Ingredients
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1 pound scallops
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salt and freshly ground black pepper to taste
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2 tablespoons all-purpose flour
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2 tablespoons butter
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1 tablespoon pesto
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1 tablespoon capers
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1 cup heavy whipping cream
Directions
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Season scallops with salt and pepper, then dredge in flour.
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Melt butter in a skillet over medium heat and add scallops. Cook for 1 to 2 minutes per side. Add pesto and capers; mix well. Stir in heavy cream and bring to a boil. Remove from heat and serve.
Allrecipes Magazine
From the Editor
The Allrecipes magazine version of this recipe uses 1 tablespoon flour, 2 tablespoons pesto, and 2 tablespoons capers.
Nutrition Facts (per serving)
389 | Calories |
31g | Fat |
5g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 389 | |
% Daily Value * | |
Total Fat 31g | 39% |
Saturated Fat 18g | 90% |
Cholesterol 145mg | 48% |
Sodium 430mg | 19% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 23g | 46% |
Vitamin C 1mg | 1% |
Calcium 171mg | 13% |
Iron 3mg | 17% |
Potassium 484mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.