Ingredients
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8 ounces rotini pasta
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⅓ cup vegetable oil
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¼ cup fresh lime juice
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2 tablespoons chili powder, or to taste
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2 teaspoons ground cumin, or to taste
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½ teaspoon salt
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2 cloves garlic, crushed
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1 ½ cups whole kernel corn
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1 (15 ounce) can black beans, drained and rinsed
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½ cup diced green bell pepper
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½ cup diced red bell pepper
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½ cup fresh cilantro leaves
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1 cup chopped roma (plum) tomatoes
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, about 8 to 10 minutes; drain.
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Combine oil, lime juice, chili powder, cumin, salt, and garlic in a large bowl. Stir in pasta; set aside to cool to room temperature, stirring occasionally.
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Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.
Nutrition Facts (per serving)
240 | Calories |
10g | Fat |
31g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 240 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 1g | 5% |
Cholesterol 0mg | 0% |
Sodium 372mg | 16% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 7g | 25% |
Total Sugars 3g | |
Protein 8g | 16% |
Vitamin C 28mg | 31% |
Calcium 35mg | 3% |
Iron 2mg | 14% |
Potassium 403mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.