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Ingredients
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1 pound fresh asparagus, trimmed
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2 tablespoons olive oil
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½ teaspoon dried basil
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salt and freshly ground black pepper to taste
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5 ounces crumbled goat cheese
Directions
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Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
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Combine asparagus, olive oil, basil, salt, and pepper on a sheet pan and mix well.
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Broil in the preheated oven until asparagus is cooked through and easily pierced with a knife, about 10 minutes. Remove from the oven and sprinkle with goat cheese.
Cook's Notes:
You can use any dried herb you like instead of the basil.
The cook time depends on the thickness of the asparagus stalks.
Nutrition Facts (per serving)
212 | Calories |
18g | Fat |
5g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 212 | |
% Daily Value * | |
Total Fat 18g | 22% |
Saturated Fat 8g | 42% |
Cholesterol 28mg | 9% |
Sodium 224mg | 10% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 9% |
Total Sugars 3g | |
Protein 10g | 20% |
Vitamin C 6mg | 7% |
Calcium 136mg | 10% |
Iron 3mg | 17% |
Potassium 289mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.