Sherry's Perfect Sous Vide Eggs

4.5
(8)

Sous vide soft-boiled eggs with a just-solidified yolk and those elusive solid whites. Eggs are an excellent candidate for sous vide because you can get consistencies of yolk that are impossible otherwise. However, no matter what the pretty pictures in sous vide recipes show you, egg whites are a problem. They just don't firm up properly. This recipe fixes that. The last time I made these for my girlfriend, she stopped me mid-sentence to say, "These eggs are perfect!"

close up view of a Sous Vide Egg halves on a wooden cutting board
3
3
Prep Time:
5 mins
Cook Time:
45 mins
Total Time:
50 mins
Servings:
6
Yield:
6 eggs

Ingredients

  • 6 eggs

Directions

  1. Prepare a heat-proof container of water with a sous vide cooker. Set temperature to 150 degrees F (66 degrees C).

  2. Fill a bowl with enough ice water to cover eggs; set aside.

  3. Fill a saucepan with water and bring to a boil. Add eggs to boiling water and cook until whites are set, exactly 5 minutes. Transfer eggs to the ice bath to stop the cooking process, at least 1 minute.

  4. Place eggs into the sous vide water bath; set a timer for 40 minutes.

  5. Serve immediately or refrigerate and reheat for a few minutes in the sous vide or a bowl of hot water.

Cook's Notes:

The water temperature defines the exact texture of yolk you'll get, so if you prefer more runny or hard-boiled than Sherry, adjust the temperature as needed.

You can place the eggs in a strainer and dip the strainer in the water (both when boiling and in the sous vide) to help keep the eggs from floating around and cracking.

Nutrition Facts (per serving)

63 Calories
4g Fat
0g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 63
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 7%
Cholesterol 164mg 55%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Total Sugars 0g
Protein 6g 11%
Calcium 23mg 2%
Iron 1mg 4%
Potassium 59mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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