![](https://cdn.statically.io/img/www.allrecipes.com/thmb/gUFicMQDAn981d5PRn_HOIVHF1g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5287320-42488568ef474d9b83e2ec578169a6bd.jpg)
Ingredients
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4 cups mango - peeled, seeded and diced
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2 cups apples - peeled, cored and chopped
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1 ¼ cups white sugar
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1 cup cider vinegar
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1 (1 inch) piece fresh ginger root, minced
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1 teaspoon sea salt
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1 teaspoon paprika
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1 teaspoon chili flakes
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1 teaspoon cinnamon
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4 green cardamom pods
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4 whole cloves
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½ teaspoon ground black pepper
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1 bay leaf
Directions
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Combine mango, apples, sugar, vinegar, ginger, sea salt, paprika, chili flakes, cinnamon, cardamom, cloves, pepper, and bay leaf in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the slow-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure using the quick-release method, about 5 minutes. Unlock and remove the lid. Select Saute function; cook until chutney has thickened, about 10 minutes.
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Let cool completely before storing in sterilized jars.
Nutrition Facts (per serving)
150 | Calories |
0g | Fat |
37g | Carbs |
0g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 150 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 224mg | 10% |
Total Carbohydrate 37g | 14% |
Dietary Fiber 2g | 5% |
Total Sugars 35g | |
Protein 0g | 1% |
Vitamin C 2mg | 2% |
Calcium 13mg | 1% |
Iron 3mg | 17% |
Potassium 76mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.