![](https://cdn.statically.io/img/www.allrecipes.com/thmb/3EtLmy7T1Lf1x7j-HYY9B1pAOjI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5221944-d75ac6e0cf9a40f0a18c66052de71836.jpg)
Ingredients
-
4 (4 ounce) fillets salmon
-
salt and freshly ground black pepper to taste
-
1 ½ tablespoons lemon juice, divided
-
1 tablespoon butter
-
1 tablespoon olive oil
-
1 tablespoon Dijon mustard
-
1 tablespoon chopped fresh dill
-
¾ cup heavy whipping cream, or to taste
Directions
-
Season salmon with salt and pepper and sprinkle with some of the lemon juice.
-
Heat a large skillet over medium-high heat. Melt butter and oil together in the hot skillet. Add salmon; pan-fry for 3 minutes. Flip and cook until salmon is almost cooked through, 3 to 5 minutes.
-
Sprinkle remaining lemon juice onto one side of the pan. Add mustard and dill and mix. Pour in cream, mix with a spoon, and tilt pan so sauce runs around the salmon fillets. Cook for a few minutes until sauce thickens. Season with salt. Serve salmon with sauce.
Cook's Note:
If you're using frozen salmon, make sure to fully thaw it before cooking.
Nutrition Facts (per serving)
345 | Calories |
27g | Fat |
3g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 345 | |
% Daily Value * | |
Total Fat 27g | 34% |
Saturated Fat 13g | 66% |
Cholesterol 127mg | 42% |
Sodium 246mg | 11% |
Total Carbohydrate 3g | 1% |
Total Sugars 0g | |
Protein 23g | 47% |
Vitamin C 4mg | 4% |
Calcium 47mg | 4% |
Iron 1mg | 6% |
Potassium 409mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.