![](https://cdn.statically.io/img/www.allrecipes.com/thmb/gzT88BktVL5KqH5OB5DUe302nH4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8056787-6083db015ee745a582ad69773dcfacad.jpg)
Ingredients
-
1 tablespoon olive oil
-
4 salmon fillets
-
¼ cup Dijon mustard
-
2 tablespoons honey
-
4 teaspoons dried marjoram
-
salt and ground black pepper to taste
Directions
-
Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
-
Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
-
Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.
Nutrition Facts (per serving)
204 | Calories |
7g | Fat |
12g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 204 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 7% |
Cholesterol 49mg | 16% |
Sodium 467mg | 20% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 0g | 1% |
Total Sugars 9g | |
Protein 21g | 42% |
Vitamin C 2mg | 2% |
Calcium 53mg | 4% |
Iron 1mg | 6% |
Potassium 404mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.