Quick Balsamic-Glazed Salmon

This quick balsamic salmon is the perfect dinner for a weeknight since it is so easy to make. There is no marinating, waiting, or planning in advance.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
2
Yield:
2 salmon fillets

Ingredients

  • 2 (4 ounce) skin-on salmon fillets

  • ¼ teaspoon sea salt

  • ¼ teaspoon ground black pepper

  • 1 tablespoon olive oil

  • 3 tablespoons balsamic vinegar

  • 1 tablespoon honey

  • 1 teaspoon red pepper flakes

Directions

  1. Season salmon with salt and pepper on both sides. Heat olive oil in a skillet over medium heat. Cook salmon skin-side down for 2 minutes; flip and cook for 2 minutes more. Whisk balsamic vinegar and honey together; pour over salmon. Continue cooking over low heat until flesh flakes easily with a fork, 5 to 6 minutes. Sprinkle red pepper flakes on top before serving.

Nutrition Facts (per serving)

235 Calories
11g Fat
13g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 235
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 49mg 16%
Sodium 278mg 12%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 2%
Total Sugars 12g
Protein 21g 42%
Vitamin C 3mg 3%
Calcium 51mg 4%
Iron 4mg 20%
Potassium 443mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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