Tammi's Crawfish Etoufee

4.1

(7)

7 Reviews

4 Photos

I have used this recipe for years with my family at our gatherings and they all love it!

Submitted by Tammi Roberts

Updated on July 14, 2022

4

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

½ cup butter
¼ cup olive oil
1 tablespoon garlic powder
1 cup sliced fresh mushrooms
1 pound frozen raw crawfish
1 cup chopped green onion
½ cup grated Parmesan cheese
¼ cup minced fresh parsley
1 cup half-and-half
1 teaspoon crushed red pepper
1 teaspoon Creole-style seasoning
salt to taste
ground black pepper to taste

Directions

In a large skillet over medium heat, heat butter and olive oil together. Saute garlic powder and mushrooms until mushrooms are tender; about 3 to 5 minutes.
Add crawfish and onions. Reduce heat to low and cook for 5 minutes.
Stir in Parmesan cheese, parsley, and half and half. Simmer for 5 minutes and stir in crushed red pepper and Creole seasoning. Salt and pepper to taste.

Nutrition Facts (per serving)

363	Calories
32g	Fat
6g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 363
% Daily Value *
Total Fat 32g	41%
Saturated Fat 15g	76%
Cholesterol 140mg	47%
Sodium 401mg	17%
Total Carbohydrate 6g	2%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 15g	30%
Vitamin C 9mg	10%
Calcium 175mg	13%
Iron 1mg	8%
Potassium 384mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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