Mena's Simple Steamed Asparagus

4.0
(3)

This is a quick and easy way to prepare a steamed asparagus side dish in the microwave.

Simple Steamed asparagus on white plate
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4
4
Prep Time:
5 mins
Cook Time:
5 mins
Additional Time:
5 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 bunch fresh asparagus

  • ¼ cup water

  • 1 lemon

  • teaspoon ground black pepper

  • teaspoon garlic powder (Optional)

Directions

  1. Take each spear of asparagus and break it towards the end, wherever it naturally snaps, to remove woody ends. Place asparagus in a microwave-safe glass container with a lid. Pour in water.

  2. Roll lemon on a flat work surface to release the juices; slice in half. Squeeze each half over the asparagus. Sprinkle with pepper and garlic powder.

  3. Cover container and place in the microwave. Cook on high until tender-crisp, 5 to 6 minutes. Drain and let stand for 5 minutes before serving.

Nutrition Facts (per serving)

29 Calories
0g Fat
7g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 29
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Sodium 4mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 13%
Total Sugars 2g
Protein 3g 6%
Vitamin C 27mg 30%
Calcium 45mg 3%
Iron 3mg 14%
Potassium 270mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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