Ingredients
-
2 (10 ounce) cans chunk chicken, undrained
-
2 (16 ounce) cans chili beans, drained
-
3 (14.5 ounce) cans Mexican-style stewed tomatoes
-
1 (12 ounce) jar sliced jalapeno peppers
-
1 large onion, chopped
-
2 large green bell peppers, seeded and chopped
-
1 ½ tablespoons chili powder
-
2 tablespoons ground cumin
-
10 cups water, or as needed
-
1 (14.5 ounce) can chicken broth
-
salt to taste
Directions
-
In a large stockpot, combine the chicken, chili beans, tomatoes, jalapenos, onion and green bell pepper. Season with chili powder and cumin. Pour in the chicken broth, and enough water to cover the ingredients. Stir well, and bring to a boil. Reduce heat to medium, and let simmer for one hour. Season with salt to taste.
Nutrition Facts (per serving)
149 | Calories |
4g | Fat |
19g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 15 | |
Calories 149 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 5% |
Cholesterol 23mg | 8% |
Sodium 688mg | 30% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 5g | 16% |
Total Sugars 6g | |
Protein 13g | 25% |
Vitamin C 28mg | 31% |
Calcium 68mg | 5% |
Iron 3mg | 18% |
Potassium 533mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.