Ingredients
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1 pound extra-lean ground beef
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1 (15 ounce) can pinto beans
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1 (15 ounce) can kidney beans
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1 (10 ounce) can diced tomatoes with green chile peppers
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1 (14.5 ounce) can Italian-style diced tomatoes
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1 (15 ounce) can whole kernel corn, drained
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1 (11.5 ounce) can tomato juice
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1 ½ cups water
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1 (16 ounce) package coleslaw mix
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1 teaspoon Greek-style seasoning
Directions
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In a large pot over medium heat, cook beef until brown; drain.
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Return meat to pot with pinto beans, kidney beans, diced tomatoes with green chiles, Italian-style diced tomatoes, tomato juice, water, coleslaw mix and Greek seasoning. Simmer over low heat 1 hour.
Nutrition Facts (per serving)
283 | Calories |
8g | Fat |
35g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 283 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 3g | 14% |
Cholesterol 39mg | 13% |
Sodium 813mg | 35% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 8g | 28% |
Total Sugars 4g | |
Protein 18g | 36% |
Vitamin C 33mg | 36% |
Calcium 92mg | 7% |
Iron 4mg | 24% |
Potassium 594mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.