Fajita-Style Vegan Tofu Burrito

4.3
(3)

This is a very simple vegan burrito that has a very good fajita flavor.

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
5
Yield:
5 burritos

Ingredients

  • 2 tablespoons vegan margarine (such as Earth Balance®)

  • ½ yellow squash, thinly sliced

  • ½ green bell pepper, diced

  • ½ yellow onion, diced

  • ½ cup diced jalapeno peppers

  • 1 (12 ounce) package cubed tofu

  • 3 tablespoons soy sauce

  • 1 tablespoon garlic powder

  • 5 flour tortillas

  • 2 tablespoons vegan sour cream

Directions

  1. Melt margarine in a large nonstick skillet over medium heat. Add squash, bell pepper, onion, and jalapeno. Simmer to your desired level of doneness, 5 to 10 minutes. Add cubed tofu. Cook and stir until heated through, about 2 minutes. Add soy sauce and garlic powder; cook about 5 minutes more.

  2. Wrap tortillas in a moist paper towel and heat in the microwave on high until soft, about 30 seconds.

  3. Spread a thin layer of vegan sour cream on each tortilla. Add tofu and vegetable mixture and roll up, burrito-style.

Nutrition Facts (per serving)

357 Calories
14g Fat
45g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 357
% Daily Value *
Total Fat 14g 18%
Saturated Fat 4g 18%
Sodium 1082mg 47%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 13%
Total Sugars 3g
Protein 13g 26%
Vitamin C 16mg 18%
Calcium 340mg 26%
Iron 7mg 36%
Potassium 330mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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