Ingredients
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1 pound ground beef
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1 (16 ounce) can chili beans, undrained
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1 (14.5 ounce) can peeled and diced tomatoes with juice
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1 small onion, chopped
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¼ cup chopped green bell pepper
Directions
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In a medium saucepan over medium heat, cook beef until brown. Stir in beans, tomatoes, onion and bell pepper; reduce heat and simmer 30 minutes.
Nutrition Facts (per serving)
366 | Calories |
19g | Fat |
26g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 366 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 7g | 35% |
Cholesterol 70mg | 23% |
Sodium 729mg | 32% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 6g | 23% |
Total Sugars 7g | |
Protein 26g | 52% |
Vitamin C 19mg | 21% |
Calcium 82mg | 6% |
Iron 6mg | 31% |
Potassium 813mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.