Melanie's Chili

4.5

(106)

88 Reviews

26 Photos

This chili is so easy to make and is so good! Trust me. To make a double batch, double everything except the meat and onion. Use 1 can each of pinto and kidney beans, that is how I normally make it.

Submitted by Melanie

Updated on July 14, 2022

26

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 pound ground beef
1 onion, chopped
1 (14.5 ounce) can diced tomatoes
1 (15 ounce) can tomato sauce
1 (16 ounce) can pinto beans
1 teaspoon chili powder
1 teaspoon ground cumin
½ teaspoon ground cayenne pepper
1 teaspoon minced garlic

Directions

In a large saucepan over medium-high heat, cook beef and onion until meat is no longer pink. Stir in tomatoes, tomato sauce, beans, chili powder, cumin, cayenne and garlic. Cover, reduce heat and simmer 20 minutes.

Nutrition Facts (per serving)

452	Calories
13g	Fat
54g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 452
% Daily Value *
Total Fat 13g	17%
Saturated Fat 5g	25%
Cholesterol 47mg	16%
Sodium 524mg	23%
Total Carbohydrate 54g	20%
Dietary Fiber 18g	63%
Total Sugars 6g
Protein 30g	60%
Vitamin C 13mg	14%
Calcium 127mg	10%
Iron 8mg	42%
Potassium 1282mg	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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