Simple Vegan Tzatziki Sauce

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A mild and vegan version of tzatziki sauce, a great refreshing, cooling sauce or dip.

Submitted by stronglive1

Published on May 12, 2018

Prep Time:

10 mins

Total Time:

10 mins

Servings:

16

Yield:

2 cups

Jump to Nutrition Facts

Ingredients

1 (14 ounce) package soft tofu, chilled
1 cucumber, peeled and quartered
¼ teaspoon orange zest, or to taste

Directions

Puree tofu, cucumber, and orange zest in a food processor until smooth.

Nutrition Facts (per serving)

21	Calories
1g	Fat
1g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 21
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	1%
Sodium 2mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 2g	4%
Vitamin C 1mg	1%
Calcium 89mg	7%
Iron 1mg	8%
Potassium 56mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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