![Elotes - mexocan corn in a yellow cup garnished with lime wedges](https://cdn.statically.io/img/www.allrecipes.com/thmb/p0-ifaPIDP_EtdR8N5EJ7e4Vx6E=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/264526elotes-mexican-corn-in-a-cupSoupLovingNicole-7d325d4096b6494fb5a3b0d33635843d.jpg)
Ingredients
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2 (15.5 ounce) cans whole kernel corn, drained
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4 tablespoons mayonnaise, or to taste
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4 tablespoons grated Parmesan cheese, or to taste
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4 teaspoons chile-lime seasoning (such as Tajin®), or more to taste
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1 lime, or more to taste
Directions
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Heat corn in a skillet over medium heat until steaming, about 5 minutes. Remove from heat and drain water.
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Fill several cups or mugs halfway with the corn. Add 1 tablespoon mayonnaise, 1 tablespoon Parmesan cheese, and 1 to 2 teaspoons chile-lime seasoning to each cup. Squeeze lime juice on top.
Nutrition Facts (per serving)
294 | Calories |
14g | Fat |
41g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 294 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 3g | 15% |
Cholesterol 10mg | 3% |
Sodium 1189mg | 52% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 4g | 15% |
Total Sugars 7g | |
Protein 8g | 15% |
Vitamin C 3mg | 3% |
Calcium 68mg | 5% |
Iron 2mg | 9% |
Potassium 300mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.