Kohlrabi and Pea Soup with Dill

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Aromatic, thick vegetable soup ideal for hot summer days. Seasonal kohlrabi and peas from my garden. Serve at room temperature.

Submitted by Laka kuharica - Easy Cook

Updated on January 14, 2022

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
½ large onion, chopped
1 pound peas
½ pound kohlrabi, peeled and cut into small dice
1 bunch fresh dill, chopped
½ tablespoon seasoning blend (such as Vegeta®)
water to cover

Directions

Heat oil in a saucepan over medium heat. Add onion and cook until wilted, about 3 minutes. Add peas and kohlrabi; stir to combine. Add dill and seasoning blend; stir to combine.
Add water to cover vegetables and bring to a boil. Reduce heat and cover halfway with a lid. Cook until peas and kohlrabi are soft, about 20 minutes more. Cool to room temperature before serving.

Nutrition Facts (per serving)

290	Calories
8g	Fat
44g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 290
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	6%
Sodium 983mg	43%
Total Carbohydrate 44g	16%
Dietary Fiber 15g	52%
Total Sugars 17g
Protein 15g	30%
Vitamin C 127mg	141%
Calcium 138mg	11%
Iron 5mg	28%
Potassium 918mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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