Easy Zucchini-Tomato Side Dish

4.9

(12)

11 Reviews

3 Photos

This quick and easy vegetable dish can be served as a side or as a vegetarian main with rice or pasta. I could eat it all by myself, but I put down 2 servings.

Submitted by mooku007

Updated on August 8, 2024

tomato and zucchini with herbes de provence garnished with basil

3

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 small onion, chopped
1 clove garlic, minced
2 small zucchini, cubed
1 teaspoon tomato paste
1 beefsteak tomato, cubed
1 teaspoon herbes de Provence, or more to taste
salt and freshly ground black pepper to taste
1 pinch white sugar
1 tablespoon chopped fresh basil leaves, or to taste

Directions

Heat olive oil in a large skillet over medium heat and cook onion until soft and translucent, 3 to 5 minutes. Add garlic and cook for 30 seconds. Add zucchini and cook until softened, about 3 minutes.
Stir in tomato paste and tomato. Season with herbes de Provence, salt, black pepper, and sugar. Stir in basil and serve.

Nutrition Facts (per serving)

172	Calories
14g	Fat
12g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 172
% Daily Value *
Total Fat 14g	18%
Saturated Fat 2g	10%
Sodium 118mg	5%
Total Carbohydrate 12g	4%
Dietary Fiber 3g	11%
Total Sugars 6g
Protein 3g	5%
Vitamin C 33mg	37%
Calcium 39mg	3%
Iron 1mg	5%
Potassium 575mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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