![](https://cdn.statically.io/img/www.allrecipes.com/thmb/jKcSzL9HOTJVN5pAWJ2xsj2lOi4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5626766-c4bc4ee5179440dbb2a75f964a3df1d1.jpg)
Ingredients
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½ cup ice cubes, or as needed (Optional)
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½ zucchini, shredded
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½ frozen banana
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½ cup orange juice
Directions
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Combine ice cubes, zucchini, banana, and orange juice in a blender. Blend until smooth.
Tips
Using overripe or dark green zucchini will make this smoothie not so yummy.
You can add sugar or other sweetener if you have a sweet tooth, but I find it plenty sweet from the banana.
Nutrition Facts (per serving)
118 | Calories |
1g | Fat |
28g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 118 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 11mg | 0% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 2g | 9% |
Total Sugars 19g | |
Protein 2g | 4% |
Vitamin C 77mg | 86% |
Calcium 29mg | 2% |
Iron 1mg | 3% |
Potassium 615mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.