![](https://cdn.statically.io/img/www.allrecipes.com/thmb/T_VBpkdxsApDNbQHwSTYWP6Es1s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/793635-dd78985c845d4b97aee2bc668d3d9610.jpg)
Ingredients
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1 teaspoon vegetable oil, or as needed
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4 stalks asparagus, trimmed and cut into 1-inch pieces
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1 shallot, sliced
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¼ green bell pepper, chopped
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¼ Chinese okra, peeled and cut crosswise into chunks
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4 grape tomatoes, halved
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¼ teaspoon salt
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¼ teaspoon ground black pepper
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¼ teaspoon garlic powder
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¼ teaspoon ground white pepper
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¼ teaspoon chile powder
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¼ teaspoon ground cumin
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2 eggs, beaten
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6 leaves Thai basil, or to taste
Directions
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Heat oil in a saute pan over medium-high heat. Saute asparagus, shallot, green pepper, and Chinese okra until shallot is translucent, 5 to 7 minutes. Add tomatoes, salt, black pepper, garlic powder, white pepper, chile powder, and cumin. Cook and stir until spices smell toasted, 1 to 2 minutes.
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Pour eggs into the pan; cook until edges start to dry, about 2 minutes. Flip mixture over and cook until set, 2 to 3 minutes more. Transfer to a plate and sprinkle Thai basil on top.
Cook's Note:
Substitute zucchini for the okra if desired.
Nutrition Facts (per serving)
278 | Calories |
15g | Fat |
22g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 278 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 4g | 20% |
Cholesterol 372mg | 124% |
Sodium 740mg | 32% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 5g | 17% |
Total Sugars 4g | |
Protein 18g | 35% |
Vitamin C 55mg | 61% |
Calcium 144mg | 11% |
Iron 5mg | 29% |
Potassium 849mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.