4th of July Fruit Kabobs

5.0

(6)

5 Reviews

4 Photos

I make these fruit skewers every year for the 4th of July for the kids and they are always a major hit - older kids can help with the assembly. Don't cut the watermelon too thinly, otherwise the stars will break when you are trying to skewer them.

By

Barbara Sauermann

Updated on August 22, 2022

4

Prep Time:

20 mins

Total Time:

20 mins

Servings:

8

Yield:

8 fruit kabobs

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Ingredients

2 watermelons
1 (10.5 ounce) package fresh blueberries
wooden skewers

Directions

Slice watermelon in thick slices. Cut out stars using a cookie cutter.
Skewer about 15 blueberries on a wooden skewer and 1 watermelon star on top. Repeat with remaining ingredients.

Nutrition Facts (per serving)

359	Calories
2g	Fat
90g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 359
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	1%
Sodium 12mg	1%
Total Carbohydrate 90g	33%
Dietary Fiber 5g	19%
Total Sugars 74g
Protein 7g	14%
Vitamin C 95mg	105%
Calcium 81mg	6%
Iron 3mg	16%
Potassium 1289mg	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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