Best Beef and Broccoli

4.3
(288)
217 Reviews
43 Photos

I've had this recipe for years. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch. My kids love it because of the soup. Tenderize the steak with a mallet prior to cooking, if desired.

Submitted by LG6191972
Updated on December 12, 2022
close up view of Beef and Broccoli on a plate
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Prep Time:
15 mins
Cook Time:
20 mins
Additional Time:
10 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts

Ingredients

  • 1 tablespoon olive oil

  • 1 pound round steak, thinly sliced into 2 inch pieces

  • salt to taste

  • ground black pepper to taste

  • 1 large onion, thinly sliced

  • 2 cups fresh broccoli florets, chopped

  • 1 (10.75 ounce) can condensed cream of broccoli soup

  • ¼ cup water

  • 3 tablespoons soy sauce

Directions

  1. In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.

  2. Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well.

  3. Reduce heat and cover. Cook to desired doneness.

Nutrition Facts (per serving)

240 Calories
12g Fat
15g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 240
% Daily Value *
Total Fat 12g 16%
Saturated Fat 4g 18%
Cholesterol 42mg 14%
Sodium 1179mg 51%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 9%
Total Sugars 5g
Protein 17g 35%
Vitamin C 44mg 49%
Calcium 47mg 4%
Iron 2mg 12%
Potassium 430mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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