Ingredients
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1 ½ pounds ground beef
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1 medium onion, chopped
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1 (8 ounce) can tomato sauce, divided
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½ cup bread crumbs
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1 egg
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2 cloves garlic, minced
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1 teaspoon dried oregano, divided
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1 teaspoon salt
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⅛ teaspoon ground black pepper
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1 ½ cups shredded mozzarella cheese
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2 tablespoons grated Parmesan cheese
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Mix beef, onion, 1/2 of the tomato sauce, bread crumbs, egg, garlic, 1/2 teaspoon oregano, salt, and pepper in a large bowl. Pat into a 1/2-inch-thick rectangle on a sheet of waxed paper. Sprinkle mozzarella cheese on top.
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Lift up the short side of the waxed paper to start rolling up the meatloaf. Roll tightly, peeling back paper as you go. Seal edges in place. Transfer meatloaf to a loaf pan.
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Bake in the preheated oven for 1 hour. Combine remaining tomato sauce and 1/2 teaspoon oregano; pour over meatloaf and sprinkle with Parmesan cheese. Bake until cheese is melted, about 15 minutes more. Let stand for 5 minutes before serving.
Cook’s Note
I sometimes like to add extra garlic — it depends on who is coming over for dinner!
Nutrition Facts (per serving)
277 | Calories |
17g | Fat |
9g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 277 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 8g | 38% |
Cholesterol 89mg | 30% |
Sodium 682mg | 30% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 1g | 4% |
Total Sugars 2g | |
Protein 21g | 43% |
Vitamin C 3mg | 4% |
Calcium 213mg | 16% |
Iron 2mg | 13% |
Potassium 290mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.