Pumpkin Frappe

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Truvia® and unsweetened almond milk make this frappe drink low in calories. Top with fat-free whipped topping (such as Cool Whip®) if desired.

Submitted by Yoly

Published on July 9, 2018

Prep Time:

5 mins

Additional Time:

8 hrs

Total Time:

8 hrs 5 mins

Servings:

5

Yield:

5 1/2 cups

Jump to Nutrition Facts

Ingredients

2 ½ cups unsweetened almond milk
1 cup pumpkin puree
¼ cup stevia sweetener (such as Truvia®)
1 tablespoon pumpkin pie spice
3 cups cold coffee

Directions

Whisk almond milk, pumpkin puree, stevia, and pumpkin spice together. Pour mixture into ice cube trays and freeze until firm, 8 hours to overnight.
Place pumpkin ice cubes and coffee in a blender; blend until smooth.

Nutrition Facts (per serving)

61	Calories
2g	Fat
16g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 61
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	1%
Sodium 201mg	9%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	8%
Total Sugars 5g
Protein 1g	3%
Vitamin C 2mg	3%
Calcium 130mg	10%
Iron 1mg	6%
Potassium 274mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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