![](https://cdn.statically.io/img/www.allrecipes.com/thmb/UqIol8lQSKB7mE-JuE0Ju3niXeI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5541546-6fbf64ad690649afb115b47c34c77bc7.jpg)
Ingredients
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4 ears fresh corn, shucked
Directions
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Wrap each ear of corn in a damp paper towel. Place all ears into a large zip-top bag, but don't seal the bag.
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Microwave on high for 8 minutes, flipping the bag halfway through.
Nutrition Facts (per serving)
77 | Calories |
1g | Fat |
17g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 77 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 14mg | 1% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 2g | 9% |
Total Sugars 3g | |
Protein 3g | 6% |
Vitamin C 6mg | 7% |
Calcium 2mg | 0% |
Iron 1mg | 3% |
Potassium 243mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.