Ingredients
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1 pound lean ground beef
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½ cup uncooked white rice
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½ cup water
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½ cup chopped onion
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1 teaspoon salt
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½ teaspoon celery salt
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⅛ teaspoon garlic powder
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⅛ teaspoon ground black pepper
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1 (15 ounce) can tomato sauce
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1 cup water
Directions
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In a large bowl, combine the ground beef, rice, 1/2 cup of water and onion. Blend in salt, celery salt, garlic powder and pepper. Mix well. Shape into 1 1/2 inch balls.
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Preheat oven to 350 degrees F (175 degrees C). In a large skillet over medium heat, brown the meatballs; drain fat.
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In an 11x7 inch baking dish, combine the tomato sauce and 1 cup of water. Place the browned meatballs into the tomato sauce, turning to coat well.
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Cover and bake in a preheated oven for 45 minutes. Uncover, and cook for an additional 15 minutes.
LYNNINMA
Nutrition Facts (per serving)
275 | Calories |
13g | Fat |
21g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 275 | |
% Daily Value * | |
Total Fat 13g | 16% |
Saturated Fat 5g | 25% |
Cholesterol 55mg | 18% |
Sodium 1107mg | 48% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 2g | 6% |
Total Sugars 4g | |
Protein 19g | 37% |
Vitamin C 7mg | 8% |
Calcium 30mg | 2% |
Iron 3mg | 18% |
Potassium 525mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.