![](https://cdn.statically.io/img/www.allrecipes.com/thmb/LB-NJXccWafklqQD0dnvZ7fkpWw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5580617-304a22a282bb486a9d0b94d7ab78138b.jpg)
Ingredients
-
2 cups almond milk
-
3 cinnamon sticks
-
1 tablespoon coconut oil (Optional)
-
1 (14 ounce) can full-fat coconut milk
-
¼ cup raw honey
-
¼ cup spiced rum
-
1 teaspoon vanilla extract
Directions
-
Combine almond milk and cinnamon sticks in a medium heavy-bottomed saucepan. Simmer for 5 minutes. Cover, remove from heat, and add coconut oil. Allow to steep and cool for 30 minutes.
-
Remove lid and strain out cinnamon sticks. Whisk in coconut milk, honey, rum, and vanilla extract. Chill for 1 hour.
-
Pour into an ice cream maker and process according to manufacturer's instructions, about 20 minutes. Serve immediately for 'ice milk' consistency or freeze overnight until firm.
Cook's Notes:
Substitute cashew milk for the almond milk if preferred.
For a low-carb version, use powdered stevia or xylitol. I recommend using a stick blender to fully combine coconut milk with the powdered sweetener before adding steeped cinnamon mixture.
The coconut oil and rum both help keep ice cream from becoming rock solid; if frozen, let soften until scoopable, about 10 minutes.
Nutrition Facts (per serving)
241 | Calories |
17g | Fat |
18g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 241 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 14g | 72% |
Sodium 63mg | 3% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 2g | 7% |
Total Sugars 14g | |
Protein 2g | 4% |
Vitamin C 1mg | 1% |
Calcium 100mg | 8% |
Iron 3mg | 14% |
Potassium 223mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.