Artichoke Spinach Dip

4.6
(547)

This is a great dip! It's prepared on the stove top instead of in the oven. Even veggie haters love this, and I'm always asked for the recipe whenever I make it. Omit the Parmesan cheese, if desired.

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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
56
Yield:
7 cups

Ingredients

  • ¼ cup butter

  • 1 (10 ounce) package frozen chopped spinach, partially thawed

  • 1 (14 ounce) can artichoke hearts, drained and chopped

  • 2 (8 ounce) packages cream cheese, softened

  • 2 (16 ounce) containers sour cream

  • 1 cup grated Parmesan cheese

  • garlic salt to taste

Directions

  1. Melt butter in a large saucepan over medium heat. Stir in the spinach and artichoke hearts. Cook until tender, about 5 minutes.

  2. Mix cream cheese and sour cream into the spinach mixture. Stir in Parmesan cheese and garlic salt. Cook, stirring occasionally, until thickened, 10 to 15 minutes. Serve warm.

Nutrition Facts (per serving)

80 Calories
8g Fat
2g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 56
Calories 80
% Daily Value *
Total Fat 8g 10%
Saturated Fat 5g 23%
Cholesterol 19mg 6%
Sodium 90mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 2g 4%
Vitamin C 1mg 1%
Calcium 48mg 4%
Iron 0mg 1%
Potassium 53mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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