![looking down at a skillet of roasted cauliflower](https://cdn.statically.io/img/www.allrecipes.com/thmb/9OStAmxVZyazqLC_fv7icv3BwS0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/267061-Skillet-roasted-cauliflower-DDMFS-Beauty-3x4-3240-1fdf7b6f9e164f0b9c1d8f0f85de4f8e.jpg)
Ingredients
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3 tablespoons olive oil
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1 small sweet onion, sliced
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salt to taste
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4 cloves garlic, chopped
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½ teaspoon dried basil
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½ teaspoon dried thyme
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½ teaspoon dried parsley
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1 head cauliflower, broken into florets
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½ cup freshly grated Parmesan cheese
Directions
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Preheat the oven to 425 degrees F (220 degrees C).
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Heat olive oil in a skillet over medium heat. Add onion and salt. Cook for 15 minutes; add garlic, basil, thyme, and parsley.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
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Add cauliflower and toss together.
Dotdash Meredith Food Studios
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Place skillet in preheated oven and roast for 35 minutes, stirring halfway through roasting time.
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Sprinkle cauliflower with Parmesan cheese and serve.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
181 | Calories |
13g | Fat |
11g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 181 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 3g | 16% |
Cholesterol 9mg | 3% |
Sodium 237mg | 10% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 4g | 15% |
Total Sugars 4g | |
Protein 7g | 14% |
Vitamin C 69mg | 77% |
Calcium 160mg | 12% |
Iron 1mg | 7% |
Potassium 495mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.