Ingredients
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4 tablespoons olive oil
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7 baby zucchini
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7 baby summer squash
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10 Brussels sprouts, halved, or more to taste
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½ sweet onion (such as Vidalia®), sliced
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sea salt to taste
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ground black pepper to taste
Directions
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Preheat the oven to 325 degrees F (165 degrees C). Oil a baking sheet.
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Place zucchini, summer squash, Brussels sprouts, and onion on the prepared baking sheet and drizzle with olive oil. Season with salt and pepper.
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Bake in the preheated oven until tender, about 25 minutes.
Recipe Tip
Small Brussels sprouts can be kept whole.
Nutrition Facts (per serving)
137 | Calories |
8g | Fat |
15g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 7 | |
Calories 137 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 1g | 6% |
Sodium 69mg | 3% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 5g | 17% |
Total Sugars 8g | |
Protein 5g | 10% |
Vitamin C 78mg | 86% |
Calcium 63mg | 5% |
Iron 2mg | 12% |
Potassium 954mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.