![](https://cdn.statically.io/img/www.allrecipes.com/thmb/2tf6TkcG_4kgvnJwAgTcDkTL4SY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5618093-e58f7abc935f452bbb03f98050293c22.jpg)
Ingredients
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1 pound fresh strawberries, hulled and roughly chopped
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2 tablespoons freshly squeezed orange juice
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2 tablespoons white sugar
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¼ teaspoon grated orange zest
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2 tablespoons chia seeds
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1 (8 ounce) jar with lid
Directions
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Place strawberries in a medium saucepan over medium heat. Add orange juice, sugar, and orange zest. Stir to combine and bring to a boil. Reduce heat to medium-low and simmer, stirring occasionally, for 10 minutes.
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Add chia seeds and stir to combine. Simmer until jam starts to thicken, about 5 minutes more. Use a potato masher to break up large pieces for a smoother texture. Cool completely; jam will continue to thicken as it cools. Pour into the jar and refrigerate.
Nutrition Facts (per serving)
45 | Calories |
1g | Fat |
9g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 45 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 1mg | 0% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 6g | |
Protein 1g | 2% |
Vitamin C 36mg | 40% |
Calcium 26mg | 2% |
Iron 1mg | 3% |
Potassium 99mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.