![](https://cdn.statically.io/img/www.allrecipes.com/thmb/igEIJKmSL6p1B8YGIMRJ8SJDGZA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5580577-ce699b2728f2468ab52686bab706deba.jpg)
Ingredients
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½ head cauliflower, grated
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½ cup shredded extra-sharp Cheddar cheese
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1 large egg, beaten
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¼ cup panko bread crumbs
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⅛ cup chopped green onion
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¾ teaspoon salt
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¼ teaspoon ground black pepper
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¼ teaspoon smoked paprika
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1 tablespoon extra-virgin olive oil
Directions
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Place grated cauliflower, Cheddar cheese, egg, panko, green onion, salt, pepper, and paprika in a large bowl. Mix until combined; mixture will be very crumbly.
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Heat olive oil in a large skillet over medium-high heat until hot. Scoop up some cauliflower mixture using an ice cream scoop; pat into a flat patty. Gently place patty in hot oil; reduce heat to medium. Repeat with remaining mixture. Cook until a golden brown crust forms, about 5 minutes per side. Remove to a platter and serve immediately.
Nutrition Facts (per serving)
140 | Calories |
9g | Fat |
10g | Carbs |
7g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 140 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 17% |
Cholesterol 61mg | 20% |
Sodium 598mg | 26% |
Total Carbohydrate 10g | 3% |
Dietary Fiber 2g | 7% |
Total Sugars 2g | |
Protein 7g | 15% |
Vitamin C 34mg | 38% |
Calcium 125mg | 10% |
Iron 1mg | 4% |
Potassium 248mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.