Three-Ingredient Keto Alfredo Sauce

4.0

(8)

7 Reviews

3 Photos

This beats store-bought Alfredo sauce and is so easy to make. As a bonus, it's keto and low-carb friendly! I use a Microplane grater to shred my Parmesan cheese. If you use store-bought grated Parmesan cheese, it won't be as smooth.

Submitted by Anonymous

Updated on January 12, 2023

close up view of Keto Alfredo Sauce in a pot with a wooden spatula

3

Prep Time:

5 mins

Cook Time:

5 mins

Total Time:

10 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

2 tablespoons unsalted butter
5 fluid ounces heavy cream
2 cups finely grated Parmesan cheese
1 pinch freshly grated nutmeg, or to taste (Optional)

Directions

Melt butter in a saucepan over medium heat. Stir with a wooden spoon and add heavy cream. Stir until combined.
Add Parmesan cheese to the cream mixture in the saucepan and stir until blended. Season with nutmeg.

Nutrition Facts (per serving)

353	Calories
31g	Fat
3g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 353
% Daily Value *
Total Fat 31g	40%
Saturated Fat 19g	96%
Cholesterol 101mg	34%
Sodium 627mg	27%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 1g
Protein 16g	32%
Vitamin C 0mg	0%
Calcium 470mg	36%
Iron 0mg	2%
Potassium 81mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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