Oven-Baked Pork Chops

5.0
(1)

This dish is so easy to make! I have two picky eaters I have to feed, and this was an instant success. The rice is so flavorful from the pork chops and bouillon together. Enjoy!

Prep Time:
15 mins
Cook Time:
1 hr 15 mins
Total Time:
1 hr 30 mins
Servings:
6
Yield:
6 pork chops

Ingredients

  • 1 teaspoon olive oil, or as needed

  • 6 (1-inch thick) pork chops

  • 1 ½ cups uncooked long-grain rice

  • 2 stalks celery, sliced

  • 1 medium onion, sliced

  • 3 cups water

  • 4 teaspoons instant chicken bouillon

  • 1 teaspoon Italian seasoning

  • ½ teaspoon salt

  • 1 medium green bell pepper, cut into 6 rings

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Heat olive oil in a skillet over medium heat. Brown pork chops on both sides, about 5 minutes.

  3. Stir rice and celery together in a baking dish. Place onion slices on top of rice and top with browned pork chops.

  4. Bring water to a full boil in a saucepan. Add bouillon, Italian seasoning, and salt; stir to dissolve and pour mixture over pork chops. Cover with aluminum foil.

  5. Bake in the preheated oven until rice is cooked and pork chops are fork-tender, 60 to 70 minutes. Remove aluminum foil and top with sliced bell peppers. Return to the hot oven and bake until peppers are tender, 10 to 15 minutes more.

Nutrition Facts (per serving)

535 Calories
13g Fat
40g Carbs
58g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 535
% Daily Value *
Total Fat 13g 17%
Saturated Fat 4g 22%
Cholesterol 142mg 47%
Sodium 548mg 24%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 5%
Total Sugars 2g
Protein 58g 117%
Vitamin C 18mg 20%
Calcium 45mg 3%
Iron 4mg 19%
Potassium 883mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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