![](https://cdn.statically.io/img/www.allrecipes.com/thmb/711XMv3ZPw12uYzEEB7Wfos4rWY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/934537-d13c7072399c4b77b00f5ee13a631622.jpg)
Ingredients
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1 teaspoon olive oil, or as needed
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6 (1-inch thick) pork chops
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1 ½ cups uncooked long-grain rice
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2 stalks celery, sliced
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1 medium onion, sliced
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3 cups water
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4 teaspoons instant chicken bouillon
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1 teaspoon Italian seasoning
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½ teaspoon salt
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1 medium green bell pepper, cut into 6 rings
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Heat olive oil in a skillet over medium heat. Brown pork chops on both sides, about 5 minutes.
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Stir rice and celery together in a baking dish. Place onion slices on top of rice and top with browned pork chops.
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Bring water to a full boil in a saucepan. Add bouillon, Italian seasoning, and salt; stir to dissolve and pour mixture over pork chops. Cover with aluminum foil.
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Bake in the preheated oven until rice is cooked and pork chops are fork-tender, 60 to 70 minutes. Remove aluminum foil and top with sliced bell peppers. Return to the hot oven and bake until peppers are tender, 10 to 15 minutes more.
Nutrition Facts (per serving)
535 | Calories |
13g | Fat |
40g | Carbs |
58g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 535 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 4g | 22% |
Cholesterol 142mg | 47% |
Sodium 548mg | 24% |
Total Carbohydrate 40g | 15% |
Dietary Fiber 2g | 5% |
Total Sugars 2g | |
Protein 58g | 117% |
Vitamin C 18mg | 20% |
Calcium 45mg | 3% |
Iron 4mg | 19% |
Potassium 883mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.