Creamy Chicken with Spinach

4.6

(10)

9 Reviews

3 Photos

This is super-simple creamy chicken and spinach recipe is mixed with sun-dried tomatoes and served over pasta or rice.

Submitted by KKraft

Published on September 11, 2018

3

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 ½ pounds boneless, skinless chicken breast, thinly sliced
1 ½ cups heavy whipping cream
¾ cup chicken broth
1 ½ teaspoons garlic powder
1 ½ teaspoons Italian seasoning
¾ cup grated Parmesan cheese
1 ½ cups chopped fresh spinach
¾ cup sun-dried tomatoes, drained and chopped

Directions

Heat olive oil in a large skillet over medium-high heat and cook chicken until no longer pink in the middle, 5 to 10 minutes. Transfer to a plate and set aside.
Pour cream and chicken broth into the skillet. Add garlic powder, Italian seasoning, and Parmesan cheese. Whisk over medium-high heat until sauce starts to thicken, about 5 minutes. Add spinach and sun dried tomatoes and simmer until spinach starts to wilt, 3 to 5 minutes.
Return chicken to sauce in the skillet and heat through, about 3 minutes. Season with salt and pepper.

Nutrition Facts (per serving)

658	Calories
49g	Fat
11g	Carbs
45g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 658
% Daily Value *
Total Fat 49g	62%
Saturated Fat 25g	127%
Cholesterol 234mg	78%
Sodium 787mg	34%
Total Carbohydrate 11g	4%
Dietary Fiber 2g	6%
Total Sugars 5g
Protein 45g	90%
Vitamin C 8mg	9%
Calcium 274mg	21%
Iron 3mg	16%
Potassium 808mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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