Instant Pot White Chicken Chili

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With this Instant Pot white chicken chili, dinner goes from done to yum in 45 minutes!

Submitted by Anonymous

Updated on February 20, 2024

Prep Time:

15 mins

Cook Time:

25 mins

Additional Time:

5 mins

Total Time:

45 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

1 tablespoon butter
1 medium onion, chopped
½ pound chicken breasts, diced into bite-sized pieces
½ pound chicken breasts, filleted
8 ounces low-sodium chicken stock, divided
1 (15 ounce) can cannellini beans, drained and rinsed, divided
1 (4 ounce) can chopped green chilies
1 (8 ounce) package low-fat cream cheese, cut into cubes
2 teaspoons cumin
1 teaspoon garlic powder
salt and pepper to taste
1 avocado, diced, or to taste (Optional)
1 bunch chopped fresh cilantro, or to taste (Optional)

Directions

Turn on a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Melt butter in the pot. Sauté onion in hot butter until soft and translucent, 3 to 5 minutes. Add chicken breast pieces and fillets to the pot. Pour in 1/2 of the chicken stock. Cover the pot and lock the lid. Switch to high pressure and set the timer for 15 minutes.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Remove filleted chicken from the pot, shred using 2 forks, and return to the pot. Stir 1/2 of the cannellini beans into the pot.
Combine remaining chicken stock and cannellini beans in a blender, process until puréed, and pour into the pot. Add green chilies and return the pot to sauté mode. Stir in cream cheese until melted and fully incorporated, about 5 minutes.
Add cumin, garlic powder, salt, and pepper to the pot and stir to combine. Garnish with avocado and cilantro to serve.

Nutrition Facts (per serving)

364	Calories
17g	Fat
21g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 364
% Daily Value *
Total Fat 17g	22%
Saturated Fat 8g	39%
Cholesterol 80mg	27%
Sodium 846mg	37%
Total Carbohydrate 21g	8%
Dietary Fiber 6g	21%
Total Sugars 4g
Protein 32g	64%
Vitamin C 20mg	22%
Calcium 95mg	7%
Iron 3mg	17%
Potassium 484mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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