Easy 5-Ingredient Pumpkin Soup

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2 Reviews

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This easy pumpkin soup recipe (kabak corbasi) is from Turkey and you need only a handful of ingredients. Serve with a dollop of Greek yogurt and fresh crusty bread.

By Allrecipes Member

Updated on January 14, 2022

3

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 pounds pumpkin, peeled and cubed
4 cups chicken broth, divided
1 teaspoon sugar, or more to taste
salt and freshly ground black pepper to taste
1 (5.3 ounce) container Greek yogurt

Directions

Combine pumpkin and 1/3 of the chicken broth in a deep pan over medium-low heat. Simmer, covered, until pumpkin is soft, about 15 minutes.
Remove from heat and puree with an immersion blender. Add remaining chicken broth, sugar, salt, and pepper. Cook until flavors combine, about 5 minutes.
Ladle into bowls and serve with a dollop of Greek yogurt.

Nutrition Facts (per serving)

128	Calories
4g	Fat
18g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 128
% Daily Value *
Total Fat 4g	6%
Saturated Fat 2g	10%
Cholesterol 14mg	5%
Sodium 1228mg	53%
Total Carbohydrate 18g	7%
Dietary Fiber 1g	4%
Total Sugars 7g
Protein 6g	11%
Vitamin C 20mg	23%
Calcium 48mg	4%
Iron 2mg	10%
Potassium 771mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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