Very Veggie Lasagna

4.5
(2)

This veggie lasagna is a satisfying meatless meal packed with butternut squash, mushrooms, tomatoes, and reduced-fat Italian cheeses.

3
Prep Time:
20 mins
Cook Time:
1 hr
Additional Time:
10 mins
Total Time:
1 hr 30 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 12 lasagna noodles

  • 1 tablespoon olive oil

  • 2 pounds button mushrooms, chopped

  • 1 cup chopped onion

  • 2 cloves garlic, minced

  • 1 teaspoon Italian seasoning, crushed

  • 2 (8 ounce) cans no-salt-added tomato sauce

  • 1 (14.5 ounce) can no-salt-added diced tomatoes with juices

  • 3 tablespoons balsamic vinegar

  • 1 teaspoon salt, divided

  • ¼ crushed red pepper

  • 1 (15 ounce) container part-skim ricotta cheese

  • 1 egg, lightly beaten

  • 2 teaspoons chopped fresh rosemary

  • ½ teaspoon black pepper

  • cooking spray

  • 2 cups shredded part-skim Italian cheese blend

  • 2 (10 ounce) packages frozen diced butternut squash, thawed

  • 12 fresh sage leaves (Optional)

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain and transfer to paper towels; blot dry.

  2. Heat oil in a large skillet over medium heat. Add mushrooms, onion, garlic, and Italian seasoning. Cook, stirring, until mushrooms are tender and any excess moisture has evaporated, about 15 minutes. Add tomato sauce, tomatoes, vinegar, 1/2 teaspoon salt, and crushed red pepper. Bring to a boil, then reduce heat and simmer, uncovered, about 8 minutes.

  3. Preheat the oven to 375 degrees F (190 degrees C).

  4. Stir together ricotta, egg, rosemary, black pepper, and remaining 1/2 teaspoon salt in a bowl.

  5. Coat a 9x13-inch baking dish with cooking spray, then spread with 3/4 cup mushroom mixture. Layer on 3 noodles, half of the remaining mushroom mixture, and 2/3 cup shredded cheese. Repeat with 3 noodles, half of the ricotta mixture, and half of the squash. Then top with 3 noodles, remaining mushroom mixture, and 2/3 cup shredded cheese. Add remaining 3 noodles and remaining squash. Sprinkle with remaining 2/3 cup shredded cheese.

  6. Bake, uncovered, until hot and bubbly, about 30 minutes. Let cool for 10 minutes. Slice into 12 pieces. Top with fresh sage leaves.

Cook's Note:

Feel free to use 3 cups diced, steamed butternut squash instead of frozen.

Nutrition Facts (per serving)

314 Calories
9g Fat
37g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 314
% Daily Value *
Total Fat 9g 12%
Saturated Fat 4g 21%
Cholesterol 37mg 12%
Sodium 719mg 31%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 15%
Total Sugars 4g
Protein 20g 39%
Vitamin C 13mg 14%
Calcium 462mg 36%
Iron 2mg 13%
Potassium 635mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love