NSNG Keto Salmon Patties

4.8

(4)

4 Reviews

3 Photos

NSNG = no sugar, no grain. Baked, not fried. No gluten, low carb. Serve with lemon wedges and hot sauce.

Submitted by Michael Separ

Published on November 28, 2018

3

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

3 teaspoons olive oil, divided, or as needed
1 (14 ounce) can salmon, drained and flaked
½ red bell pepper, finely chopped
¼ cup minced fresh parsley, or to taste
2 tablespoons Dijon mustard, or more to taste
2 tablespoons finely chopped capers
salt and ground black pepper to taste
½ cup almond meal, or more as needed

Directions

Preheat the oven to 450 degrees F (230 degrees C). Grease a baking sheet with 1 teaspoon oil and place in the preheating oven.
Mix salmon, red pepper, parsley, Dijon mustard, capers, salt, and pepper together in a medium bowl. Stir in almond meal until mixture begins to bind together. Form into four 1/2-inch-thick patties.
Add patties to the preheated baking sheet. Drizzle tops with remaining olive oil. Bake until heated through and golden brown, 15 to 20 minutes.

Nutrition Facts (per serving)

226	Calories
10g	Fat
7g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 226
% Daily Value *
Total Fat 10g	13%
Saturated Fat 1g	4%
Cholesterol 70mg	23%
Sodium 742mg	32%
Total Carbohydrate 7g	3%
Dietary Fiber 1g	2%
Total Sugars 1g
Protein 30g	61%
Vitamin C 24mg	27%
Calcium 68mg	5%
Iron 2mg	12%
Potassium 252mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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