Oven-Roasted Pistachio-Crusted Salmon

5.0
(8)

This seasoned salmon is reminiscent of bistro-worthy fare when served with wilted spinach and freekeh.

4
4
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • cooking spray

  • 1 tablespoon butter

  • 1 tablespoon grapeseed oil

  • 4 (4 ounce) salmon fillets with skin

  • 2 ½ teaspoons Greek seasoning (such as Cavender's®), divided

  • ¼ cup crushed pistachios

  • ¼ cup panko bread crumbs

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.

  2. Place butter in a microwave-safe bowl and melt in the microwave, 15 to 30 seconds. Let cool and stir in grapeseed oil.

  3. Place salmon fillets skin-side down on the baking sheet. Brush with butter mixture and sprinkle evenly with 1 1/2 teaspoons Greek seasoning.

  4. Mix crushed pistachios, bread crumbs, and remaining 1 teaspoon Greek seasoning together in a small bowl. Sprinkle evenly over salmon.

  5. Bake in the preheated oven until salmon flakes easily with a fork, about 20 minutes.

Tips

The magazine version of this recipe scales ingredient amounts and cooking time for a 3-pound side of salmon

Nutrition Facts (per serving)

286 Calories
17g Fat
8g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 286
% Daily Value *
Total Fat 17g 22%
Saturated Fat 4g 21%
Cholesterol 58mg 19%
Sodium 431mg 19%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 27g 54%
Vitamin C 1mg 1%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 505mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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