Lebanese 7 Spices

5.0
(1)

Homemade mixture of Lebanese 'Seven Spices' recipe is really easy to make at home and to have fresh at hand when you need it.

Prep Time:
5 mins
Total Time:
5 mins
Servings:
10
Yield:
10 servings

Ingredients

  • 1 tablespoon ground nutmeg

  • 1 tablespoon ground ginger

  • 1 tablespoon ground allspice

  • 1 tablespoon fenugreek seeds

  • 1 tablespoon freshly ground black pepper

  • 1 teaspoon ground cloves

  • 1 teaspoon cinnamon

Directions

  1. Combine nutmeg, ginger, allspice, fenugreek, pepper, cloves, and cinnamon in an airtight container with a lid. Close and shake to mix spices together. Store in a cool, dark place.

Nutrition Facts (per serving)

15 Calories
1g Fat
3g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 15
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Sodium 2mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 1g 1%
Vitamin C 1mg 1%
Calcium 15mg 1%
Iron 1mg 4%
Potassium 37mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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