Chili-Hash Brown Soup with Corn

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Hash brown potatoes, beans, and corn in a chili-flavored broth come together quickly for a hearty, healthier meal great for cold weather.

Submitted by SlimCookins

Published on March 9, 2020

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 (16 ounce) package frozen hash browns, cubed
½ cup chopped onions
1 tablespoon chili powder
1 ½ teaspoons hot pepper sauce
1 teaspoon salt
1 (15.5 ounce) can corn, drained
1 (16 ounce) can dark red kidney beans, drained and rinsed
2 (14 ounce) cans vegetable broth

Directions

Heat oil in a large saucepan over medium heat. Add hash browns and onions. Cook, stirring occasionally, for 5 minutes. Stir in chili powder, hot pepper sauce, and salt, stirring frequently. Add broth, kidney beans, and broth. Mix well and bring to a boil. Reduce heat to low, cover, and simmer until hash browns are tender, about 15 minutes.

Nutrition Facts (per serving)

229	Calories
4g	Fat
43g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 229
% Daily Value *
Total Fat 4g	5%
Saturated Fat 1g	3%
Sodium 1090mg	47%
Total Carbohydrate 43g	16%
Dietary Fiber 8g	30%
Total Sugars 5g
Protein 8g	17%
Vitamin C 9mg	10%
Calcium 53mg	4%
Iron 3mg	15%
Potassium 355mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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