![close up on a bowl of air fryer corn nuts](https://cdn.statically.io/img/www.allrecipes.com/thmb/mJzMh2NPGzuH4kTKaV0V0G4AV7w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/RM-269456-air-fryer-corn-nuts-ddmfs-3x4-13491-f43cd0932a3f4417bb8e394b0fb83309.jpg)
Ingredients
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14 ounces giant white corn (such as Goya®)
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3 tablespoons vegetable oil
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1 ½ teaspoons salt
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Place corn in a large bowl and cover with water; let sit to rehydrate, 8 hours to overnight.
Dotdash Meredith Food Studios
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Drain corn and spread out in an even layer on a large baking sheet. Pat dry with paper towels. Air-dry for 20 minutes.
Dotdash Meredith Food Studios
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Preheat the air fryer to 400 degrees F (200 degrees C).
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Place corn in a large bowl. Add oil and salt; stir until evenly coated.
Dotdash Meredith Food Studios
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Working in batches, place corn into the air fryer basket in an even layer and cook in the preheated air fryer for 10 minutes. Shake the basket and cook for 10 more minutes. Shake the basket again, cook for 5 more minutes, then transfer corn nuts to a paper towel-lined plate. Repeat with remaining corn.
Dotdash Meredith Food Studios
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Allow corn nuts to cool until crisp before serving, about 20 minutes.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
225 | Calories |
7g | Fat |
36g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 225 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 5% |
Sodium 438mg | 19% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 7g | 25% |
Total Sugars 1g | |
Protein 6g | 12% |
Calcium 5mg | 0% |
Iron 1mg | 7% |
Potassium 141mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.