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Ingredients
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2 pounds ground beef
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1 package taco seasoning mix
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¼ cup water
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1 (28 ounce) can mild enchilada sauce
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1 (16 ounce) can refried beans
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1 (15.25 ounce) can whole kernel corn, drained (Optional)
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8 tortillas, cut into 2-inch strips
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2 cups shredded Mexican cheese blend
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add taco seasoning and water; cook and stir until meat is coated, about 5 minutes more. Add enchilada sauce, refried beans, and corn; stir to combine.
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Place a layer of tortilla strips in the bottom of a baking dish. Top with a layer of meat mixture, more tortilla strips, and Mexican cheese; repeat layers as necessary. End with a layer of Mexican cheese.
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Bake in the oven until cheese is melted and golden, 8 to 10 minutes.
Cook’s Note
The ingredients can be prepared ahead of time, and the casserole can be kept in the freezer for a no-mess meal. I cook it at 375 degrees F (190 degrees C) for 45 to 60 minutes, or if frozen, until warmed through.
Nutrition Facts (per serving)
390 | Calories |
22g | Fat |
27g | Carbs |
22g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 390 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 10g | 51% |
Cholesterol 71mg | 24% |
Sodium 823mg | 36% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 4g | 16% |
Total Sugars 2g | |
Protein 22g | 45% |
Vitamin C 7mg | 8% |
Calcium 194mg | 15% |
Iron 3mg | 17% |
Potassium 536mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.