![](https://cdn.statically.io/img/www.allrecipes.com/thmb/UnP45A7nDnzABq-beIqBcFj7VZE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6133237-b84e3ecbc97341e981755ec3272ba0c1.jpg)
Ingredients
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1 cup Almond Breeze Vanilla almondmilk
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½ cup rolled oats
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½ medium banana, mashed
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1 tablespoon chia seeds
Directions
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Combine almond milk, oats, mashed banana, and chia seeds in a 1-pint jar. Seal with a lid and shake until well combined. Refrigerate until chia seeds have swelled and mixture is thick and gel-like, 8 hours to overnight.
Recipe Tip
Feel free to substitute in your favorite Almond Breeze flavor, such as Original, Chocolate, Unsweetened Original, Unsweetened Vanilla, Unsweetened Chocolate, Blended with Real Bananas, Coconut Almond blend, or Cashew Almond Blend.
Nutrition Facts (per serving)
338 | Calories |
9g | Fat |
60g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 338 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 1g | 4% |
Sodium 155mg | 7% |
Total Carbohydrate 60g | 22% |
Dietary Fiber 10g | 34% |
Total Sugars 21g | |
Protein 9g | 17% |
Vitamin C 7mg | 8% |
Calcium 90mg | 7% |
Iron 3mg | 16% |
Potassium 375mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.