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Ingredients
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4 tablespoons cold butter, divided
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1 ½ pounds Comice pears - peeled, cored, and cubed
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1 teaspoon lemon juice
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2 tablespoons cornstarch
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¼ cup white rice flour
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¼ cup brown rice flour
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¼ cup buckwheat flour
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2 tablespoons flaxseed meal
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⅛ cup packed brown sugar
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½ teaspoon baking powder
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¼ cup cold milk, divided
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Cube 1 tablespoon of butter and place in an 8-inch round baking dish.
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Place pears in a mixing bowl. Sprinkle with lemon juice and toss to coat. Sprinkle cornstarch over pears and toss to coat. Set aside.
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Whisk white rice flour, brown rice flour, buckwheat flour, flaxseed meal, brown sugar, and baking powder together in a mixing bowl. Cut in remaining butter until the mixture resembles coarse pebbles. Add milk, 1 tablespoon at a time, until dough begins to pull together and form a ball.
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Pour the pears into the prepared baking dish, covering the cubed butter. Drop walnut-sized balls of dough on top, pushing down to flatten and form a crust.
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Bake in the preheated oven until top has browned and pears are bubbling, about 30 minutes. Serve warm.
Nutrition Facts (per serving)
181 | Calories |
7g | Fat |
29g | Carbs |
2g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 181 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 4g | 20% |
Cholesterol 16mg | 5% |
Sodium 77mg | 3% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 4g | 14% |
Total Sugars 12g | |
Protein 2g | 4% |
Vitamin C 4mg | 4% |
Calcium 45mg | 3% |
Iron 1mg | 3% |
Potassium 172mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.