Salmon with Garlic Butter Sauce

4.9

(7)

7 Reviews

3 Photos

This light baked salmon dish with garlic butter sauce serves two quickly and easily, making it a perfect weeknight meal. Serve with salad or potatoes.

Submitted by Steph W

Updated on July 1, 2024

3

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

3 ounces butter
4 cloves garlic, crushed
salt and ground black pepper to taste
1 pinch dried oregano, or to taste
2 salmon steaks

Directions

Preheat the oven to 350 degrees F (175 degrees C).
Place butter in a microwave-safe bowl and melt in the microwave until melted, about 30 seconds. Add crushed garlic to butter and stir. Season sauce with salt, pepper, and oregano.
Place salmon fillets on a large sheet of aluminum foil and pour sauce on top. Wrap tightly to enclose; place on a baking sheet.
Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

Nutrition Facts (per serving)

496	Calories
45g	Fat
2g	Carbs
21g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 496
% Daily Value *
Total Fat 45g	58%
Saturated Fat 24g	119%
Cholesterol 147mg	49%
Sodium 375mg	16%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 21g	41%
Vitamin C 5mg	6%
Calcium 42mg	3%
Iron 1mg	3%
Potassium 386mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection