![](https://cdn.statically.io/img/www.allrecipes.com/thmb/pE9s_wvnA_kpx2mOHMUiegGFKoc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6273995-a69105430f054ff0a80f77e9ed999522.jpg)
Ingredients
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3 ounces butter
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4 cloves garlic, crushed
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salt and ground black pepper to taste
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1 pinch dried oregano, or to taste
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2 salmon steaks
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Place butter in a microwave-safe bowl and melt in the microwave until melted, about 30 seconds. Add crushed garlic to butter and stir. Season sauce with salt, pepper, and oregano.
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Place salmon fillets on a large sheet of aluminum foil and pour sauce on top. Wrap tightly to enclose; place on a baking sheet.
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Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts (per serving)
496 | Calories |
45g | Fat |
2g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 496 | |
% Daily Value * | |
Total Fat 45g | 58% |
Saturated Fat 24g | 119% |
Cholesterol 147mg | 49% |
Sodium 375mg | 16% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 21g | 41% |
Vitamin C 5mg | 6% |
Calcium 42mg | 3% |
Iron 1mg | 3% |
Potassium 386mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.