Ingredients
-
1 ½ pounds lean ground beef
-
1 small onion, chopped
-
1 cup crushed tortilla chips
-
¾ cup shredded pepper Jack cheese
-
1 (1 ounce) packet taco seasoning mix
-
2 large eggs, beaten
-
½ cup milk
-
¼ cup mild red taco sauce, or more to taste
Directions
-
Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).
Dotdash Meredith Food Studios
-
Mix together beef, onion, tortilla chips, pepper Jack cheese, and taco seasoning in a large bowl until combined.
Dotdash Meredith Food Studios
-
Whisk together eggs, milk, and taco sauce in a medium bowl.
Dotdash Meredith Food Studios
-
Add to beef mixture and stir until well combined.
Dotdash Meredith Food Studios
-
Press mixture into a 9x5x3-inch loaf pan. Pour a strip of taco sauce down the center of loaf.
Dotdash Meredith Food Studios
-
Bake in the preheated oven until cooked through and browned on top, 45 to 60 minutes. An instant-read thermometer inserted into the center of loaf should read at least 160 degrees F (72 degrees C).
Dotdash Meredith Food Studios
-
Serve and enjoy!
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
272 | Calories |
17g | Fat |
7g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 272 | |
% Daily Value * | |
Total Fat 17g | 21% |
Saturated Fat 7g | 35% |
Cholesterol 120mg | 40% |
Sodium 468mg | 20% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 0g | 1% |
Total Sugars 2g | |
Protein 22g | 43% |
Vitamin C 1mg | 1% |
Calcium 106mg | 8% |
Iron 2mg | 10% |
Potassium 264mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.