![](https://cdn.statically.io/img/www.allrecipes.com/thmb/sLp7lw-twx7zaHVFYT34ITO6BlE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6234431-904c05c632834bfba03ff28399fb1b2f.jpg)
Ingredients
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4 small golden beets, trimmed and peeled
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1 tablespoon olive oil
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1 (15.5 ounce) can great northern beans, liquid drained and reserved
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3 tablespoons tahini
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2 tablespoons lemon juice
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1 teaspoon balsamic vinegar
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1 teaspoon ground cumin
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½ teaspoon ground turmeric
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½ teaspoon sea salt
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1 clove garlic, crushed
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
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Quarter beets and toss in a bowl with olive oil. Place on the prepared baking sheet.
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Roast in the preheated oven until a knife can be easily inserted into a beet, 35 to 40 minutes. Set aside to cool slightly.
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Place the beets in a food processor along with the beans, tahini, lemon juice, balsamic vinegar, cumin, turmeric, sea salt, and garlic. Blend until smooth, adding small amounts of reserved bean liquid if the consistency is too thick. Transfer hummus to a serving bowl.
Nutrition Facts (per serving)
128 | Calories |
5g | Fat |
16g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 128 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 1g | 4% |
Sodium 145mg | 6% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 4g | 15% |
Total Sugars 2g | |
Protein 6g | 11% |
Vitamin C 3mg | 3% |
Calcium 62mg | 5% |
Iron 3mg | 18% |
Potassium 335mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.